Grass fed beef can be a little chewy. Actually it can be very chewy depending on the cut. One solution is to marinate the beef in soy sauce before cooking. Another is stewing the meat. That said if you want to make something...
Read MoreEating healthy and gluten-free often means eating salad. A lot of salad. The problem is that many dressings contain dairy, or are otherwise not vegan. As a result I ended up consuming a lot of vinaigrettes. Which got kind of...
Read MoreI realize that there are several lists out there that tell me that I can get gluten-free food at chain restaurants. I do not believe this simply because many years ago I used to adjust claims for chain restaurants and there were...
Read MoreYou can make this a dip by simply not adding the water. You can double the ingredients to make a party sized batch of dip. This makes about 1 cup of dressing. It is great on tomato, cucumber and crisp greens. It is of course not...
Read MoreHave you ever tried to purchase commercial gluten-free salad dressings that do not include soybean oil? It is pretty ugly. I buy a local brand made with olive oil here in Chicago. It comes in three flavors. One my husband no...
Read MoreWhen you are trying to avoid multiple food allergens processed and bottled sauces can be a problem. We eat a lot of fish and we like tartar sauce. I am unaware of a gluten-free, dairy-free, egg-free, soy-free tartar sauce, so I...
Read MoreOne of the challenges of a special diet is the expense of processed food. My favorite gluten-free bread is $12 a loaf. Why? Because it tastes like real bread even though it is vegan and mostly organic and gluten, dairy and corn...
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